This post is all about the amazing Chloe Ting before and after results, as well as the program review, including the Abs in 2 Weeks, 2 Weeks Shred Program
Ladies, if you’re looking for a GOOD workout program, that is easy to follow, engaging, and above all – DELIVERS RESULTS, then have I got news for you!
Ever since we all got stuck in the lockdown and gyms closed (can’t believe it’s almost a year already!) I’ve been searching for an effective home workout program.
You know, one that involves some serious sweat but also tones your muscles and delivers results. After all, who doesn’t want defined abs and toned legs, am I right?!
I took advantage of the working from home situation (no more commuting, yay!) and decided that I was going to COME OUT OF THIS LOCKDOWN IN A BETTER SHAPE THAN EVER! I knew working out was SO important, not only for my body’s health but for my mental wellbeing as well.
So after a quick Youtube search, I stumbled upon Chloe Ting and her ABS IN 2 WEEKS video. I was already impressed by the number of views it had at the time, around 3 million. This was back in March.
As I’m writing this (almost a year later) her abs workout reached over 309 MILLION VIEWS – which already tells you something about the quality and popularity of her workouts.
So I decided to give it a try. Here is my review and everything you need to know about Chloe Ting’s workout. And at the end, I’ll show you my impressive before and after results with Chloe Ting’s programs.
Who is Chloe Ting?
Chloe is an Australian fitness Youtuber who creates and shares FREE workout programs (which she calls challenges). She currently has over 18 Million Youtube subscribers and growing rapidly.
Her workouts are often 3-5 weeks long, consisting of 2-3 daily videos, each of them 10-15 minutes long.
Chloe usually targets specific areas, such as abs, legs, arms, or booty, but also creates full-body workouts such as the Hourglass Challenge or the Shred Challenge.
But it’s not only fitness programs. Chloe also shares her meals and healthy recipes. She was the one that inspired me to take on a No Sugar Challenge. Thanks to it, I have substantially reduced my sugar intake with visible results in my figure (and most definitely on my health).
My Chloe Ting Workout Review
I am super excited to share with you my review of Chloe Ting’s workout program (and the before and after results) because I’m hoping it will motivate you to give it a try and keep at it.
Here are the programs I have completed so far:
- 25 Days Slim Tight Challenge
- 5 Weeks Booty Challenge
- 2 Week Shred Challenge
- Hourglass: Abs And Butt Program
As you can see, that’s quite a lot, so I have a pretty good experience with her workouts. Here’s what you need to know and what to expect:
She will kick your butt! Quite literally 😉
Just have a quick scroll through the comments on her youtube videos. They are hilarious – and SO relatable!
The workouts are NOT EASY AT ALL, (to put it mildly), but they build up in intensity, so don’t worry, you’ll get there!
For the most difficult exercises, Chloe offers low-intensity versions (adjustments). Definitely start with those, especially if you are a beginner.
I was sweating like crazy, and still am.
I absolutely HATE the up and down plank for example and could barely get myself up in the beginning. Yet you cannot imagine the satisfaction you’ll get once the day comes, and you manage to stick to the exercise and time without (much) effort.
I remember seeing this written somewhere and LOVED it:
IT DOESN’T GET EASIER, YOU JUST GET STRONGER.
You don’t need any equipment
The great news is there’s no equipment needed at all. No need to spend money on fancy weights, pilates balls, or bells. Just you and you matt. And occasionally a wall comes into the picture, for leaning against.
She does have programs where weights or elastic bands can be used, but that’s only optional.
For a very budget-friendly option for wights, you can fill 2 half-liter bottles of water. They work perfectly.
The exercises are non-repetitive
One of the things I love most about Chloe Ting’s workouts is that they are NOT designed as circuits, meaning that the exercises are non-repetitive throughout the entire session.
So if like me, you quickly get bored of doing the same thing over and over (burpees, plank, push-ups, repeat), then you’re gonna love these programs!
Count on Chloe Ting for fun and motivation
Chloe is also super fun and motivating throughout her videos.
You mostly hear upbeat music during the workout but she pops in once in a while with encouraging messages like “you’re almost there, don’t give up now“, “I know it’s hard, keep going” or, my personal favorite, ” YOU GOTTA WORK IT FOR THOSE ABS“. 😉
Do you need to do the Chloe Ting workout every day?
Yes, if you want to get the most out of it and see results. The programs are designed to have 2-3 days of workouts and one day of active rest in between. So you’ll be working out 5 days a week with 2 days break.
If this sounds like A LOT, believe me, it’s manageable. Especially considering that we’re talking about 20-30 minutes of active workout, not a full hour.
Are Chloe Ting Workouts Effective? Will You See A Significant Before and After Difference?
Something to know about me – I have been going to the gym quite regularly, in general, 2-3 times per week. (Ok, not every SINGLE week to be completely honest. Most of the time I am trying to be consistent but, I’ve also taken longer breaks).
I used to take barre, yoga, and pilates classes. Some of them were pretty tough workouts (especially the barre ones).
Yet in all my years of working out, I have never seen such good results and SO quick, like with Chloe’s programs!
I put it on the consistency of working out (fewer minutes than a regular barre class but more frequent workouts) and the challenging exercises.
I think the focus on particular areas also works. For example, you have one day fully dedicated to your booty, but the next day has 2 videos that will only work on your abs.
There is also something to be said about the intensity of the programs. I recommend starting a Shred Challenge after you have done some of the other programs, as those workouts are the hardest. But also the most effective in my opinion.
Chloe Ting Workout – Before and After Results
Of course, I cannot write a Chloe Ting workout review without showing you some results.
So here are my before and after pictures, taken one and a half months apart, after I have completed the 25 Days Slim Tight Challenge and the 2 Week Shred Challenge.
BEFORE -April 6th, 2020 AFTER – May 26th, 2020
I hope this review and my before and after results were helpful and motivated you to give Chloe Ting’s workouts a try.
In the end, whether you are working out at home, going for a run, following Chloe’s challenges, or other programs, the most important thing is to GET MOVING.
Let’s get our bodies and mind in great shape and make sure we keep ourselves healthy!
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